running is (dare i say it?) easier. my knees were starting to hurt towards the end, but the combo of walking and jogging made it tolerable. Also, best overall time so far.
run: 9.1 miles || 1:45 min || 11:36 mil/min
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Yay Jenn! Keep your knee cartilage damage in check by taking Glucosamine. Mister Dogg approves!
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