hi there. today was a special day -- i ran nine miles and kept a pace lower than what i have been averaging. go me!
october 1: 3.03 miles || 36:26 time || 11:59 mile/min
october 4: 3.00 miles || 35:44 time || 11:54 mile/min
october 5: 9.00 miles || 01:45 time || 11:45 mile/min
i listened to u2's "numb" twice during the run. this is one of those songs i will have to memorize for the marathon!
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So stoked for you, keep it up! Didn't think of this before, but if you want to run while you're here, I have a stack of gym passes and Wii fit. :) Otherwise it's running along the main *cough cough* road.
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